Now Available on iOS

Your cycle,
understood.

Loved by women worldwide  ·  Privacy-first  ·  $0.99/month

Your body has four seasons.
We help you live in sync with all of them.

Every phase brings different energy, strengths, and needs. Lunot helps you understand and work with each one.

Menstrual
Days 1–5
Rest · Reflect · Renew

Estrogen and progesterone are at their lowest. Your body is shedding and resetting. Honor the need to slow down — rest is productive.

What Docie recommends this phase →
Follicular
Days 6–13
Rise · Create · Explore

Estrogen rises, bringing renewed energy and mental clarity. The best time to start new projects, socialize, and set fresh intentions.

What Docie recommends this phase →
Ovulatory
Days 14–17
Peak · Connect · Shine

Peak estrogen and a surge of LH. Your most social, confident, and communicative phase. Energy is at its highest — use it intentionally.

What Docie recommends this phase →
Luteal
Days 18–28
Turn In · Prepare · Ease

Progesterone rises to prepare for potential pregnancy. Energy shifts inward. PMS symptoms may emerge — this phase deserves extra gentleness.

What Docie recommends this phase →

Everything your body is telling you,
finally decoded.

Docie · AI Companion
Why am I so tired in my luteal phase?
During your luteal phase, progesterone rises significantly — it has a natural sedating effect that lowers body temperature and shifts energy inward. Your body is also actively building the uterine lining, which draws more metabolic energy than you might expect.
Powered by Claude AI

Meet Docie.
Your AI health companion.

Ask anything about your cycle, symptoms, or wellness. Docie draws on your personal cycle data to give answers that actually apply to you — not generic advice from a search engine. Available 24/7, completely private.

14
Ovulatory
AI-Powered Predictions

Predictions that
learn your body.

Lunot's prediction engine analyzes your personal cycle history to forecast your next period, fertile window, and ovulation with confidence scores that improve over time. The longer you track, the smarter it gets.

30-Day Trends
Energy
Mood
Sleep
Pain
Stress
Body Map · Heatmaps · Trends

Patterns you never
knew existed.

From symptom correlation heatmaps to mood trend charts, Lunot surfaces the connections between your cycle, sleep, energy, stress, and physical symptoms — all beautifully visualized and easy to share with your doctor.

All data stored locally on device
No server sync · No cloud upload
Face ID / Touch ID protected
Zero third-party trackers
Local Storage · No Analytics · GDPR Ready

Your data never
leaves your phone.

No cloud sync. No data selling. No ads. Your most intimate health data is encrypted and stored only on your device. Lunot was designed with your privacy as the first principle — not an afterthought.

Where are you in
your cycle today?

Every arc represents a phase of your cycle. Hover to explore what each phase means for your body and energy.

Hover a phase
to explore

Lunot tracks this automatically, every day — so you always know exactly where you are.

One app. Every dimension
of your wellness.

Period Tracking
Log flow intensity, color, and duration. Predict future cycles with growing confidence.
Sleep Quality
Correlate sleep patterns with your cycle phases to understand your rest rhythms.
Hydration
Track daily water intake with smart reminders tailored to your current cycle phase.
Heart Rate
Apple Health sync brings your heart rate and HRV data into cycle context automatically.
Activity
Steps, workouts, and movement — all synced from HealthKit and viewed through your cycle lens.
Mood & Symptoms
20+ mood categories and custom symptom tracking with phase-correlated trend charts.
PCOS & Endo Mode
Deep 4-tab mode for condition-specific logging: 20 symptoms, hormone labs, HOMA-IR auto-calc.
Supplement Routine
70+ evidence-based supplements across 10 categories. Daily adherence and 30-day efficacy tracking.
Body Map
Track pain visually across your body. See where and when symptoms cluster across your cycle.

What women are saying

"I've tried every cycle app out there. Lunot is the first one that actually feels like it understands me. Docie's answers are thoughtful in a way that generic apps just aren't."

— Sarah M., 28

"The phase breakdown changed how I plan my week. I schedule presentations during my ovulatory phase now. It sounds small but it's completely transformed my productivity."

— Priya K., 31

"Finally a health app that doesn't sell my data or blast me with ads. The privacy commitment alone made me switch from the app I'd used for 4 years."

— Emma R., 26

Full access. One simple price.

$ 0.99 / month

Less than a cup of tea

  • Unlimited cycle tracking & predictions
  • Docie AI companion (unlimited messages)
  • Deep insights, heatmaps & analytics
  • HealthKit & Apple Watch sync
  • PCOS & Endo deep mode (4-tab)
  • 70+ supplement tracker
  • All 7 app themes & widgets
  • 100% private — data stays on device
  • Cancel anytime
Start Free Trial — 7 Days Free

No credit card games. Cancel anytime from iOS Settings.

We take your privacy as
seriously as your health.

Local Storage Only

Your cycle data never touches our servers. Everything lives encrypted on your iPhone — only you can access it.

Zero Ads

We will never show you ads or let advertisers access your health information. Our revenue comes from subscriptions only.

No Data Selling

Your intimate health data is not a product. We make money from subscriptions, not your information. Full stop.

GDPR Ready

Full data export and deletion available anytime from within the app. You own your data completely — always.

Your health journey
starts tonight.

Join thousands of women who finally understand their bodies.

Download on the App Store

Free 7-day trial · Then $0.99/month · Cancel anytime